Introduction to Thai Yoga Massage Day
Learn some simple but effective techniques covering different parts of the body for use at home with family or friends, or with a view to further training. This is the ideal workshop for complete beginners, yoga enthusiasts, and practitioners wishing to expand their knowledge and skills.
The day will start with a short introduction covering the history, background and theoretical foundation of Thai Yoga Massage, followed by a practical demonstration and some yoga practice. You will learn a full foot massage, some leg stretches, massage on the back and shoulders and some arm and neck stretches.
No previous experience of massage is needed.
I have been practising Thai Yoga Massage for 15 years and teaching yoga for 10 years. I love to pass on the beautiful art of Thai Yoga Massage to others... it really is such a powerful form of massage and a meditation - the practical application of 'metta' (loving kindness).
What is Traditional Thai Yoga Massage?
Traditional Thai Yoga Massage is an ancient healing art, which has its roots in India and is widely used in Thailand and Western countries today. It concentrates on an energy line system through which the body's natural life force (prana) flows. Blockages in this life force may cause aches, pains and dis-ease.
The massage is applied through the therapist's use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body's own natural healing potential, thus restoring balance, health and harmony.
The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility.
No previous experience is necessary. Booking essential as places are limited to 8 students.
**Please bring food to share & wear loose comfortable clothing**
Venue:: Training Room, Shawfield, Laughton Lodge, Common Lane, Laughton BN8 6BY
Times:: 10am - 5.00pm
Cost:: Sliding scale donation £45 - £65 (depending what you can afford)
To book, please pay a deposit of £25 or full amount directly into this bank account: Barclays Bank, L. Mckenzie, 20-49-76, 13642275.
Cancellations::
The course requires a minimum of 6 confirmed attendees to run. Should you cancel with less than 24 hours notice, a 100% cancellation fee will be charged.
Please contact me for more information or to express your interest: 01323 815 729 / 07940 470 072 / abhijeeta75@gmail.com
The day will start with a short introduction covering the history, background and theoretical foundation of Thai Yoga Massage, followed by a practical demonstration and some yoga practice. You will learn a full foot massage, some leg stretches, massage on the back and shoulders and some arm and neck stretches.
No previous experience of massage is needed.
I have been practising Thai Yoga Massage for 15 years and teaching yoga for 10 years. I love to pass on the beautiful art of Thai Yoga Massage to others... it really is such a powerful form of massage and a meditation - the practical application of 'metta' (loving kindness).
What is Traditional Thai Yoga Massage?
Traditional Thai Yoga Massage is an ancient healing art, which has its roots in India and is widely used in Thailand and Western countries today. It concentrates on an energy line system through which the body's natural life force (prana) flows. Blockages in this life force may cause aches, pains and dis-ease.
The massage is applied through the therapist's use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body's own natural healing potential, thus restoring balance, health and harmony.
The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility.
No previous experience is necessary. Booking essential as places are limited to 8 students.
**Please bring food to share & wear loose comfortable clothing**
Venue:: Training Room, Shawfield, Laughton Lodge, Common Lane, Laughton BN8 6BY
Times:: 10am - 5.00pm
Cost:: Sliding scale donation £45 - £65 (depending what you can afford)
To book, please pay a deposit of £25 or full amount directly into this bank account: Barclays Bank, L. Mckenzie, 20-49-76, 13642275.
Cancellations::
The course requires a minimum of 6 confirmed attendees to run. Should you cancel with less than 24 hours notice, a 100% cancellation fee will be charged.
Please contact me for more information or to express your interest: 01323 815 729 / 07940 470 072 / abhijeeta75@gmail.com